Get Chef-Cooked Meals Delivered
⭐⭐⭐⭐⭐ (714 Reviews)
Pick your plan size, and check out in under 60 seconds
- Restaurant-level taste without the cooking
- Ready in 2 minutes, fresh - never frozen
- New meals every week - check out this week's menu below
Purchase Options
Purchase Options
Purchase Options
Purchase Options
Purchase Options
Purchase Options
This Week's Menu
Actual meals included in your plan will vary based on quantity of meals selected
Three Easy Steps to Start The New You Today!
HOW IT WORKS
Pick Your Meal Plan
Choose the meal plan that best suites you. We have something for everyone. All of the meals come pre-cooked and pre-portioned so it takes all the time spent preparing and guesswork away. All you have to do is Heat. Eat. Repeat.
Heat, Eat and Enjoy
Our meals ship fresh and arrive fresh. They come pre-cooked and ready to reheat in the microwave or stovetop. There is no prep, cooking, or cleaning required.
We have customized meal plans around your macros
FAQ's
How Does Shipping And Delivery Work?
After your order is processed your meals will be shipped via FedEx or UPS. A tracking number will be emailed to you as soon as it ships. The package will be delivered to you in a well-insulated package to keep the meals cool. Refrigerate meals upon arrival.
Tell Me More About Your Packaging: Is It Recyclable And Bpa-free?
Naturally, our packaging is recyclable and BPA free. It is the leading edge of technology, and we do everything we can to be as environmentally friendly as possible. Please recycle.
How Do Your Meals Stay Fresh During Shipping?
The package is well insulated. We use both ice packs and dry ice to keep your meals at proper temperature. We have also removed the oxygen from your meals increasing the freshness and extending the life up to 10 days
How do I reheat my Meals?
DO NOT puncture or peel the seal before microwaving.
Fresh Meal: Heat for 90 seconds in the microwave or until desired Temperature.
Frozen Meal: We recommend thawing your meal for 24 hour prior to heating. Then you will heat in the same manner as a fresh meal.
However, if you're in a time crunch you can heat frozen meals for 4 to 5 minutes or until desired temperature.
Are the meals fresh or frozen?
Fresh, never frozen. Every meal is chef-cooked weekly, shipped chilled, and ready to heat in under 2 minutes. Refrigerate on arrival and enjoy within 7 days.
Can I skip a week or cancel my subscription?
Yes. Skip or cancel any time from your account dashboard, up to 72 hours before your next order processes. No fees, no contracts, no runaround.
What proteins do you use?
We use antibiotic-free, hormone-free proteins — cage-free chicken, grass-fed beef, and sustainably sourced seafood. Every container is macro-labeled so you always know exactly what you're eating.
based on 714 reviews.
I continue to be blown away by the quality of the food and experience at 1% Fitness. I’m getting well-balanced meals made with fresh ingredients that remind me of something homemade. On top of that, I spend a considerable amount less than I would ordering takeout, and it’s even more convenient.
Conor Reese
I am OBSESSED with 1% fitness. They're family owned and operated, always accommodating, have the best customer service, THE BEST FOOD, and always help me stay on top of my physique and fitness. I recommend them to everyone I know. Those who have a busy lifestyle and don't have time to prep their food, would benefit tremendously from using them!
Farrah Pliley
Amazing Meal Prep Service! They Have So Many Great Options And The Customer Service In The Company Is Incredible! Definitely Try Them Out